Workshop: Stress verstehen & Entspannung erleben
Join a two-hour workshop at Sandra Janko Mentaltraining in Neunkirchen to understand how stress develops and recognize your own stress patterns. Learn practical techniques and experience guided relaxation to find calm in your everyday life.
Workshop: Stress verstehen & Entspannung erleben takes place on 13 November 2026, 17:00 – 19:00 at Sandra Janko Mentaltraining.
13 November 2026, 17:00 – 19:00
Sandra Janko Mentaltraining · Steinwendergasse 10, 2620 Neunkirchen
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