Digitaler Stress – Wege zu Ruhe, Fokus und mentaler Stärke

Explore how constant digital connectivity affects your well-being at this VHS Krems workshop on November 7th. Discover practical strategies to manage information overload and regain focus, helping you build a healthier relationship with technology in daily life.

Digitaler Stress – Wege zu Ruhe, Fokus und mentaler Stärke takes place on 7 November 2026, 09:00 – 12:00 at VHS-Krems, Fellnerhof.

7 November 2026, 09:00 – 12:00

VHS-Krems, Fellnerhof · Obere Landstraße 10, 3500 Krems an der Donau

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